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In the midst of all of the external chaos and pressures – the striving to do your best, the control, wearing masks of perfectionism and pleasing others – you have forgotten you are worthy.

You have forgotten you are Whole. Enough. Resilient. Loveable. Brave. Capable. Creative. Courageous and have needs.

Well that was my story anyway, until I decided to commit to myself, take time out to reflect and reclaim my own power and sovereignty over my life during the past few years.


What Does Reclaim Mean?

Reclaim has a couple of definitions, however when I use reclaim I refer to it as –


What is Power?

The word “power”comes from the Latin word “posse”, which means “be able”. There are many definitions of power, including –

  • “the ability or capacity to do something or act in a particular way,” or “the capacity or ability to direct or influence the behaviour of others or the course of events.”Google
  • “Ability to act or produce an effect.”Merriam-Webster Dictionary
  • “Capability of doing or accomplishing something.”Dictionary.com
  • “The ability or capacity to do something or act in a particular way.”Oxford Dictionaries

After reading these definitions on power, what does it mean to you? I also refer to power as is “power-with” not “power-over”.

Need some further clarification? Maybe the following 5 quotes can help…


5 Quotes on Power and Empowerment

The following 10 quotes relate to power and empowering yourself –

  1. “Mastering others is strength. Mastering yourself is true power.”~ Tao Te Ching
  2. “Most powerful is he who has himself in his own power.”~ Seneca
  3. “The most common way people give up their power is by thinking they don’t have any.”~ Alice Walker
  4. “Ultimately, the only power to which man should aspire is that which he exercises over himself.”~ Elie Weisel
  5. “You see what power is, holding someone else’s fear in your hand and showing it to them.”~ Amy Tan

Now we are on the same page about reclaiming and power, let’s discuss sovereignty!


What is a Sovereign?

A Sovereign is –


What is Sovereignty?

There are many definitions of Sovereignty, including –


5 Quotes on Sovereignty

  • Sovereignty is the supreme power to self govern and it is the core of a life lived well~ Christina Pratt
  • “Sovereignty is not given, it is taken.” ~ Mustafa Kemal Atatürk
  • “Sovereignty unconditionally belongs neither to the people of the nation nor to some supernatural power but to the human mind, to the science and to the high ethical values!” ~ Mehmet Murat ildan
  • “If you truly want to be respected by people you love, you must prove to them that you can survive without them.” ~ Michael Bassey Johnson
  • “The sovereignty of one’s self over one’s self is called Liberty.” ~ Albert Pike

What does sovereignty mean to you?


Ready to Reclaim Your Power and Sovereignty Over Your Own Life?

Ready to reclaim and reconnect to your power and BE the sovereign of your own life? BE the sovereign of your life and reclaim your –

  • Presence by connecting with your thoughts, feelings and actions you are making from moment to moment. 
  • Authenticity by knowing who you are and being true to your own personality, spirit, or character.
  • Purpose by encompassing by embracing what you love, what you are good at, what the world needs and what people will pay you for.
  • Boundaries by knowing where responsibility begins and where it ends, clarifying your needs in a relationship and allowing people to see responsibility for themselves and to others.
  • Abundance by knowing where you are on the continuum between abundance and lack. Remembering that An abundant mentality is grateful, whilst a lack mentality is ungrateful, an abundant mentality knows there is enough for everyone and a lack mentality doesn’t think there is enough and an abundant mentality is focused on trust and a lack mentality is focused on fear. 
  • Giving by recognising how you are really giving and making any adjustments you desire.
  • Intimacy by knowing how you see yourself in relation to self-compassion and making any tweaks as required. For example – what do you say to yourself when you make a mistake? Do you treat yourself as well as you treat your friends? Or do you find you are a little critical towards yourself?
  • Body gratitude by being grateful and respectful towards your body. Every day your body completes so many functions for you, however how much do you truly connect with it and appreciate it? How much do you respect your body?
  • Decluttering by having a clean environment – yes your home, workspace and car. How long does it take to find things? What does a clear and de-cluttered space mean to you?
  • Courage by moving from self-doubt to courage. How confident are you with the steps you are taking in your life?
  • Relationships by being real and authentic in your relationships. Are your relationships based on trust and kindness?
  • Creativity by doing what you love so much that the words failure and success essentially become irrelevant. How fierce is your trust in that love? Ready to take action towards it?


If this sounds like something you are interested in, why not join us in the Sovereign Circle? Each day we move from knowing these things are important to taking action and BEing more of them.


“Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that frightens us.
We ask ourselves – Who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be?
Your playing small does not serve the world. There is nothing enlightened about shrinking, so that other people won’t feel insecure around you.
We are born to manifest the glory that is within us. It is not within some of us, it is in everyone.
And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others”.
Marianne Williamson.

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