Hi – I am Jane and am a Re-Alignment and Flow Coach and Mentor, who supports professionals and athletes to reconnect and engage with their courage and step in to their own power, so they can whole-heartedly be themselves by authentically owning and expressing their truth and create their career and life from a place of love, worthiness and “I am enough”…

Our careers and life can throw us many challenges. At times we can feel overwhelmed, lost or lacking direction and purpose. We could be wanting to start a new career or business, get our finances organised, recover from an injury, manage our time better, prioritise self-care or time to nourish our body, mend a broken heart or just wanting to try something new and be inspired by life again.

At times like these, it can help to have someone to talk to. Not someone to just motivate you, tell you to love yourself more or remind you to think positively. You want someone who believes in you. Someone who will support you, whilst you gain a fresh perspective and get back in to the flow of life, so you can lead a life YOU love.

And that is where I come in…

Supporting you as you take time to reconnect with yourself, realise you matter, believe in you (when you don’t), get focused and help you in taking the steps to identify what matters to you and discover your courage, so you can free yourself from mental (i.e. unhealthy habits, limiting beliefs, automatic negative thoughts and triggers), emotional and physical clutter and create a life, career and relationship YOU love. You + me. Partnering in your courageousness to be your own authority.

Here’s more information on my approach…

MY APPROACH –

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

~ Ralph Waldo Emerson

and

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

~ Brené Brown

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