Jane’s Journal

Do You Have a Power Word for the Year?

Do You Have a Power Word for the Year?

As we move towards the end of the year, I wonder how you are going with vision for next year? Is your vision becoming clearer or do you feel stuck? If you feel stuck, you might like to try discovering your power word!   What is a Power Word? A power word is a...

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The Gift of BEing Authentically YOU!

The Gift of BEing Authentically YOU!

I came across this story a little while back from my previous training as a telephone counsellor. There was no author, however I like the meaning behind the story and serves as a good reminder about the gift of BEing authentically YOU!   The Gift of BEing...

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Are You Abandoning Yourself?

Are You Abandoning Yourself?

You know that moment, when you develop deep insight? As if something within you has shone so deeply that there is no more hiding? For me, I had one of those experiences on the weekend when I was having a conversation with a friend on my birthday. After the...

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Team Coaching Competencies by the ICF

Team Coaching Competencies by the ICF

Have you seen the new Team Coaching Competencies by the ICF? Recently, I was mentoring a coach for their ICF credential and they hadn't seen the ICF Team Coaching Competences, so today on the journal I wanted to share them.   What is Team Coaching? As I am...

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We Are Worthy NOW!

We Are Worthy NOW!

One of the themes that has been running through conversations I have been having is worthiness. Maybe it is because I have been learning to realise my value as a human being and not having to strive, prove or earn my own worth. Or maybe it is because that it what...

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