Did you know there is more to life than being happy? In her book, the Power of Meaning, Emily Esfahani Smith shares her four pillars pillars of a meaningful life after realising many people were still not happy in their own world.   The Four Pillars of a Meaningful...

How do you define yourself? How do others define you? Do these match or they different? One of the things I struggled with in the past, is the label of tennis player. Yes, I achieved a lot as an athlete, however when I finished playing the sport, who was I then?...

The Law of Cause and Effect is also known as the law defined by Isaac Newton that “For every action there is an equal and opposite reaction.” Another way of saying that, is the law of cause and effect suggests that for any cause, there is a result that occurs.   Which...