Jane’s Journal

9 Ways An Athlete Can Benefit from Life Coaching

9 Ways An Athlete Can Benefit from Life Coaching

One of the reasons why I like life coaching so much is because it helps clients discover their own answers and treats them as the experts in their own lives (which I believe everyone is). It is a very client-centred and solution-focused approach. A very brief example...

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Why Would an Athlete Work With a Life Coach?

Why Would an Athlete Work With a Life Coach?

There are many reasons why an athlete would work and partner with a life coach. Subsequently, in this post I wanted to share you you some of those reasons. However, before I share why would an athlete work with a life coach, let's make sure we are on the same page...

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I Am Me by Virginia Satir

I Am Me by Virginia Satir

Virginia Satir was an American author and therapist,whose work was done under the umbrella of "Becoming More Fully Human." I Am Me was written for a thirteen-year-old girl who apparently asked Virginia about what it takes to lead a fulfilling life.   I Am Me by...

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